In this episode, Mercedes & Nico welcome their first guest, professional trail runner Jenny Quilty, who shares her journey from early life to becoming a prominent figure in trail & ultra running.
Jenny discusses her transition to full-time coaching, her decision to focus on local races in Canada this year, and her most recent victory at the Fat Dog 120 race. We dive into her training, fuelling for racing, the challenges of ultra running, and the importance of community in her athletic journey. She reflects on her win, the deeper meaning behind getting to the finish line, and her future aspirations in the sport.
Where you can find Jenny: