Matthew 6:25 - “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?” (NKJV)

1. Bring your worries to God in prayer.

Philippians 4:6 - Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. ( NLT)

2. Trade your worry for worship.

Philippians 4:6-7 - Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (NLT)

3. Focus your mind on the pure and positive things.

Philippians 4:8 - And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. (NLT)

Proverbs 4:23 - Above all else, guard your heart, for everything you do flows from it. (NIV)

Romans 12:2 – Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. (NLT)

Colossians 3:1-3 - Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. 2 Set your minds on things above, not on earthly things. 3 For you died, and your life is now hidden with Christ in God.  (NIV)

Isaiah 26:3 - You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! (NLT)