#005: The art of focus | with Dr. Veronika Jana Lubert

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Penthesilea On Air

Karin Bonelli

14 episodes

5 days ago

The Podcast about BODY, MIND and ARTISTRY for classical musicians. This Podcast is for all the wonderful musicians out there who are not only hungry and curious for new insights and ideas about how to perform at their very best on stage but who also know that being a musician is not limited to the time on stage.

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#005: The art of focus | with Dr. Veronika Jana Lubert

Penthesilea On Air

1 hour 11 minutes 20 seconds

1 year ago

#005: The art of focus | with Dr. Veronika Jana Lubert

In this episode of "Penthesilea On Air," I sit down with Dr. Veronika Jana Lubert to explore the crucial role of mental training for musicians.

Discover how psychological techniques can help overcome performance anxiety and enhance your musical expression. Veronika shares valuable insights and practical tips to help you unlock your full musical potential. We discuss how targeted mental training can not only improve your performances but also help you lead a balanced and fulfilling life as a musician. Get inspired and discover new ways to shine both on stage and in everyday life!

More from Veronika:

Website: https://www.veronikajanalubert.com

LinkedIn: Dr. Veronika Jana Lubert

Instagram: @veronikajanalubert

Would you like to hear more?

Website: ⁠⁠⁠⁠penthesilea.academy⁠⁠⁠⁠

Instagram: ⁠⁠⁠@karintbonelli⁠⁠⁠ ⁠⁠⁠⁠@penthesilea.academy⁠⁠⁠⁠

produced by ⁠⁠⁠Eli Cardich⁠⁠⁠ and ⁠⁠⁠⁠podcastly