🏅 Collagen & Glucocorticoids: Myths, Benefits, and Risks for Athletes 

💬 Can collagen supplements really enhance recovery?
💬 Are glucocorticoids a lifesaver or a hidden risk in sports medicine? 

In the latest episode of the UIPM Podcast, we dive into the science behind collagen supplementation and glucocorticoids, exploring their real benefits, risks, and anti-doping implications for modern pentathletes. 

🔹 Collagen: A Key to Recovery or Just Hype?
✅ Does collagen improve joint, tendon, and ligament health?
✅ How can pentathletes maximize collagen absorption for better recovery?
✅ Should collagen be a part of every athlete’s nutrition plan?

🔹 Glucocorticoids: Essential Treatment or a Doping Trap?
⚠️ When are glucocorticoids banned under WADA rules?
⚠️ What is the washout period, and how can athletes avoid violations?
⚠️ What are the long-term risks of glucocorticoid use for performance and health? 

💡 Expert Insights, Practical Advice, and Anti-Doping Guidelines – All in One Episode! 

Stay informed. Stay compliant. Stay ahead in the game. 

The integral theme connecting all episodes is Nutritional supplements, specifics, use and prevention of Unintentional doping which is now emerging theme in world of Anti-doping.