Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health.
In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries.
This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey.
What you’ll hear:
Understanding the difference between mania, psychosis, and schizophrenia
What Gucci and Keyshia’s story reveals about grace and support
How to hold space without losing yourself
The truth about “handlers” and mental health misconceptions online
Why boundaries are an act of love, not rejection
How to balance compassion with care for your own mental health
Key Quote:
“People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.”
Resources Mentioned:
ForYourThoughts.org
Therapy for Black Men
Boris L. Henson Foundation
NAMI (National Alliance on Mental Illness)
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Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health.
In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries.
This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey.
What you’ll hear:
Understanding the difference between mania, psychosis, and schizophrenia
What Gucci and Keyshia’s story reveals about grace and support
How to hold space without losing yourself
The truth about “handlers” and mental health misconceptions online
Why boundaries are an act of love, not rejection
How to balance compassion with care for your own mental health
Key Quote:
“People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.”
Resources Mentioned:
ForYourThoughts.org
Therapy for Black Men
Boris L. Henson Foundation
NAMI (National Alliance on Mental Illness)
On this weeks episode I catch y’all up on what I have been up to and we dive into how the fight, flight, fawn, & freeze trauma responses show up in romantic conflict. We also talk Rihanna & ASAP Rock, The Reads 10 year anniversary, Don Toilers new album “Love Sick”, & more!
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Pennie For Your Thoughts Podcast
Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health.
In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries.
This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey.
What you’ll hear:
Understanding the difference between mania, psychosis, and schizophrenia
What Gucci and Keyshia’s story reveals about grace and support
How to hold space without losing yourself
The truth about “handlers” and mental health misconceptions online
Why boundaries are an act of love, not rejection
How to balance compassion with care for your own mental health
Key Quote:
“People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.”
Resources Mentioned:
ForYourThoughts.org
Therapy for Black Men
Boris L. Henson Foundation
NAMI (National Alliance on Mental Illness)
