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Pennie For Your Thoughts Podcast
Pennie Anassi
82 episodes
2 weeks ago
Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)
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Mental Health
Religion & Spirituality,
Society & Culture,
Christianity,
Health & Fitness,
Relationships
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Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)
Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Christianity,
Health & Fitness,
Relationships
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More Money, Less Problems? How Alaina Curry Paid Off Over 101K of Debt In 5 Years & All Things Financial Literacy
Pennie For Your Thoughts Podcast
44 minutes 20 seconds
2 years ago
More Money, Less Problems? How Alaina Curry Paid Off Over 101K of Debt In 5 Years & All Things Financial Literacy
We are getting it right and getting it tight with out bank accounts on this episode. Pennie has a conversation with Alaina Curry from the Vital Money Podcast. Alaina dishes on how you can be debt free without even making 6 figures! We talk about how to budget, building your credit, & Alaina gives us the best tips and tricks to have our funds together for when Beyonce drops her tour tickets LOL. Listen to Vital Money Podcast: https://podcasts.apple.com/us/podcast/vital-money/id1506522206
Pennie For Your Thoughts Podcast
Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)