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Pennie For Your Thoughts Podcast
Pennie Anassi
82 episodes
2 weeks ago
Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)
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Mental Health
Religion & Spirituality,
Society & Culture,
Christianity,
Health & Fitness,
Relationships
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Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)
Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Christianity,
Health & Fitness,
Relationships
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How To Recognize & Handle Depression Through God & Your Creativity feat. Kevonna Rose
Pennie For Your Thoughts Podcast
45 minutes 21 seconds
1 year ago
How To Recognize & Handle Depression Through God & Your Creativity feat. Kevonna Rose
Kevonna Rose & Pennie talk dating, personal authenticity, and the challenges artists face in today’s digital landscape. With raw honesty, Kevonna unfolds her journey of personal growth, the struggles of balancing motherhood with her musical career, and overcoming life’s hurdles including divorce, a multiple sclerosis diagnosis, and significant work stress. Stream Kevonna's latest single "Sadderdays" Spotify: https://open.spotify.com/album/64RBzt... Apple: https://music.apple.com/us/album/sadd... Follow Kevonna: @KevonnaRose on all platforms Follow Pennie on IG: @penniepeace Follow Pennie on TikTok: @penniepeaceful Subscribe to my newsletter: https://pennieanassi.substack.com
Pennie For Your Thoughts Podcast
Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him, opened up deeper questions about what it means to love and support someone who’s struggling with their mental health. In this episode, Pennie breaks down the difference between mania, psychosis, and schizophrenia, shares her personal experiences supporting loved ones through these disorders, and offers insight into how to show up with empathy, care, and boundaries. This isn’t just for caregivers — it’s for friends, partners, and anyone who wants to better understand how to walk alongside someone on their healing journey. What you’ll hear: Understanding the difference between mania, psychosis, and schizophrenia What Gucci and Keyshia’s story reveals about grace and support How to hold space without losing yourself The truth about “handlers” and mental health misconceptions online Why boundaries are an act of love, not rejection How to balance compassion with care for your own mental health Key Quote: “People living with mental illness are not burdens — they’re humans doing their best with what their mind is giving them that day.” Resources Mentioned: ForYourThoughts.org Therapy for Black Men Boris L. Henson Foundation NAMI (National Alliance on Mental Illness)