How to Deal with Covid Stress with a Quick Local Getaway

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PegCityChat with Nat

Natalie Bell - PegCityLovely

74 episodes

9 months ago

Digital creator, HR queen and seasoned interviewer Natalie Bell oozes energy and passion as she showcases the awesomeness that is Winnipeg and chats with influential people across the globe about everyday life topics!

Society & Culture

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Society & Culture

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How to Deal with Covid Stress with a Quick Local Getaway

PegCityChat with Nat

15 minutes

5 years ago

How to Deal with Covid Stress with a Quick Local Getaway

Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health.

(recorded prior to increased restrictions)

Dr Mike Dow Links:
https://drmikedow.com/
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