Youth sports can have many benefits to use. However, the world of youth sports, in some situations, has taken a life of its own. Many young athletes play multiple games in a day, on multiple teams, year-round, and often with added independent skill or endurance training. Too much can lead to overuse injuries, overtraining and burnout. Today on the podcast we have the two lead authors of the recent American Academy of Pediatrics Clinical Report on Overuse Injuries, Overtraining, and Burnout in Youth Athletes published in February of 2024.
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