
This is an episode like no other for us. earlier in the year we had Danielle Musto on and she suggested doing a hot ones type episode in that fall and here we are. Doug the awesome owner of Cannonsburg, where we have called home all summer, and head chef Darrien give us a bunch of wings, sauces and even some milk to wet our whistles with. We are also joined by OG trail runner and social media influencer Kim Owens and the voice you hear on the mega phone or as we like to call him the taco guy, Nathan Vanderwal. This is an off the wall fun episode and I hope you like hearing us suffer and trying to pull off a podcast. Check them all out at @daniellemusto and @cannonsburg, @kimmevibe on instagram and send them a message. We really hope you enjoyed this episode as much as we did. And if you do enjoy please rate and review the show, it helps us out a lot!
We also encourage you to check out our sponsors.
NEW SPONSOR ALLERT!! KOM Cycling, check out all their cool stuff on their website KOMCYCLING.com and use discount code PPP15 for 15% off.
Cannonsburg Ski Hill, they still Taco Tuesday every Tuesday until the weather gets bad. They also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.com
The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org/.
8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $49!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1
Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. https://www.youtube.com/watch?v=NkC6ZXGaAZc
Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.
You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at pedalprogressions@gmail.com.