Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
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Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
Trish McKibbin: Fueling, Family, and the Trail to World Mountain & Trail Championships
Peak Pursuits
39 minutes
2 months ago
Trish McKibbin: Fueling, Family, and the Trail to World Mountain & Trail Championships
Trish McKibbin returns to the show ahead of representing Australia at the World Mountain & Trail Running Championships. In this episode, she reflects on navigating relative energy deficiency (RED-S), the lessons learned from Tarawera and APTRC and how changes to her nutrition, recovery, and training have reshaped her approach.
We also discuss the balance between family, work, and elite-level preparation, along with the confidence she's drawing from her past international race experiences.
***Don't forget, use code PPP at Bix's website [https://www.bixvitamins.com/en-au] for 20% off Bix products, exclusive to PPP listeners!***
Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod [https://www.instagram.com/peakpursuits.pod/] to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!
Follow Trish McKibbin: Instagram [https://www.instagram.com/trishmckibbin/] | Strava [https://www.strava.com/athletes/99193455]
Follow James: Instagram [https://www.instagram.com/coachjamessieber/] | Strava [https://www.strava.com/athletes/48288519] | Website [https://www.coachjamessieber.com/]
Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter
License code: K08PMQ3RATCE215R
Peak Pursuits
Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
