Guided Gratitude Thankfulness Holiday Meditation

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Peaceland Haven: A Peaceful Pause - Meditation and Affirmation

Natalie Brown

12 episodes

2 days ago

The mission of Peaceland Haven is to guide you through spiritual awakening and self-healing using meditation, affirmation, spiritual practices, and storytelling. We help people transform their inner lives from being chaotic, imbalanced, and unfocused to being peaceful, balanced, and focused. With the right tools and guidance, you can create a peaceful, balanced, focused life that is meaningful to you.

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All content for Peaceland Haven: A Peaceful Pause - Meditation and Affirmation is the property of Natalie Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Guided Gratitude Thankfulness Holiday Meditation

Peaceland Haven: A Peaceful Pause - Meditation and Affirmation

15 minutes 29 seconds

2 years ago

Guided Gratitude Thankfulness Holiday Meditation

Do you struggle with the Holiday season? Is it hard to calm yourself and find peace during this sometimes crazy time?

This guided gratitude thankfulness meditation is designed specifically for practicing gratitude and thanks this Christmas. We use the lyrics of Chestnuts Roasting on an Open Fire as the basis to explore gratitude in the little things this Holiday Season. Take time out for yourself to breathe, bring awareness to your body, your surroundings, and the people in your life and develop gratitude for the little things. You can use this meditation in the morning or night to open your heart and practice gratitude.

Natalie Brown – The Christmas Song (Chestnuts Roasting)
https://www.youtube.com/watch?v=2ohRy28CubA

✅ 🎥 🎶Visual Video with Music Version of this Meditation
https://youtu.be/vv4LkB61fo8

🚫 🎶 Visual Video No Music Version of this Meditation
https://youtu.be/XvjnG7BGg4I

🚫 🎥 Black Screen with Music Version of this Meditation
https://youtu.be/p10qaJD6caI

🚫 🎶 🎥Black Screen No Music Version of this Meditation
https://youtu.be/-MgDpXlQOks

PLAYLIST ⏯️
https://www.youtube.com/playlist?list=PLmMJguWnciO7BxwE3uA7ShsPD0Lw-l4l6

Download Meditation & Affirmations Audio and PDF Bundles: https://peacelandhaven.com/store/

⭐ FREE MEDITATION TIPS PDF DOWNLOAD ⭐If you want to get started with meditation, I would love to give you a free PDF with 24 tips for beginners on how to get started with meditation practice. Download here: https://bit.ly/3gXxDEf

❓ 📖 ARE YOU NEW TO MEDITATION AND WANT TO LEARN THE BASICS?

Purchase the ultimate beginner's guide to meditation with 90 day tracker and journaling pages to learn how to do it step by step. Read more about the book here: https://peacelandhaven.com/product/how-to-meditate-for-beginners/

➡️ Peaceland Haven Website: https://www.peacelandhaven.com

👋 FREE Facebook Meditation & Affirmation Group: https://www.facebook.com/groups/509225587835037

💫 Facebook Page: https://www.facebook.com/PeacelandHaven

DISCLAIMER

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

Do not operate heavy machinery or drive while listening to meditations or affirmations. In the extremely unlikely case that you feel any unexpected bodily or mental discomfort, stop using the recording right away.

Only your healthcare provider, personal physician, or pharmacist can advise you on what is safe and effective for your unique needs or diagnose your particular medical history.