The fire in your belly is not just related to digestion.  This fire is also Your Passion, Your Power, and your connection to your innate body intelligence. The power within that heals, harmonizes, and makes you whole. In today’s episode, I’ll show you how to invoke this bodily intelligence and wisdom that’s at the core of your being. I’ll share a crazy story from my own life where I connected with this fire in my belly in a new way and it resolved a back pain/spasm I’d been suffering from for 2 years prior. I’ll give you the Ayurvedic health perspective on healing through the fire of your belly and show you how you can cultivate your inner power even more. I’ll guide you through a FULL 20-minute practice into the depths of your own inner wisdom, the source of your passion and power.

Thank you so much for joining me today! I hope today’s episode nourished your soul and helped you feel more calm and at peace within. In this podcast, you can expect tried and true methods of inner transformation for your health, mindset, spiritual connection, relationships and living your purpose as well as deep honest, authentic conversations, education rooted in ancient wisdom as well as strategic actions and guided practices you can use right away to upgrade your wellbeing in every area of your life. Questions/comments email hello@alicialynndiaz.com

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Thank you, Blessings, I Love You, Om Shanti (peace)