Speaking from experience the last few months, all my habits fell apart.  Nobody is immune to the wheels falling off, and mine fell off.  Rather than judge myself, I took my time and then got the wheels back on.

If you think you are alone in the struggle, every day called life, this podcast episode will help you realize you are not alone, and then how to get back to it.

Thank you so much for listening!  Please share with your friends and feel free to leave a review where ever you listen to podcasts.

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