In this episode of Peace Over Perfection, we’re diving into the life-shaping power of your thoughts and words. You’ll learn: ✨ Why words are like seeds—and how your harvest depends on what you plant ✨ How your brain’s built-in filter (the Reticular Activating System) works like a social media algorithm to shape your focus ✨ Why the people around you influence your mindset and spiritual growth more than you realize ✨ Practical ways to catch negative self-talk in real time and replace it with truth that brings peace This isn’t about ignoring hard things or pretending life is perfect. It’s about shifting your perspective, choosing words that build instead of tear down, and noticing God’s presence in the middle of ordinary frustrations.