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Peace Meal
The Emily Program
100 episodes
3 days ago
Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.
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Health & Fitness
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All content for Peace Meal is the property of The Emily Program and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.
Show more...
Health & Fitness
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Episode 96: Navigating the “Middle Place” of Recovery with Mallary Tenore Tarpley
Peace Meal
47 minutes 56 seconds
3 months ago
Episode 96: Navigating the “Middle Place” of Recovery with Mallary Tenore Tarpley
Episode description:
In this episode of Peace Meal, we sit down with Mallary Tenore Tarpley, journalist, professor, and author of the forthcoming book Slip. Mallary opens up about her personal journey with anorexia, her path to treatment, and her concept of the “middle place” in recovery—a space between acute illness and full recovery that is rarely discussed but widely experienced.
Mallary shares how her early experiences with grief, media influences, and cultural messages about food and bodies contributed to the development of her eating disorder. She also talks about the power of persistence, small steps toward healing, and the importance of support and community along the recovery journey.
About Mallary:
Mallary Tenore Tarpley is a journalism and writing professor at the University of Texas at Austin's Moody College of Communications and McCombs School of Business. Her work has appeared in The New York Times, The Washington Post, Los Angeles Times, and other publications. She graduated from Providence College and has an MFA in nonfiction writing from Goucher College. Mallary lives outside of Austin, TX, with her husband and two children.
We cover:

* How Mallary’s mother’s death and suppressed grief contributed to the onset of her eating disorder
* Her treatment experiences, including a 17-month stay in residential care
* The concept of the “middle place” and why she wants to destigmatize slips in recovery
* The five pillars of recovery that guided her healing journey
* Why persistence, small victories, and community support are essential
* How Slip blends personal narrative with research and the voices of others

In Mallary’s words:

* On why she titled her book Slip: “Sometimes we think that slips equal failure. And that is the reason I titled the book Slip... I want to destigmatize slips in the recovery process and recognize that slips can be opportunities for growth rather than grounds for failure.”
* On the “middle place” in recovery: “For a long time I thought that I was the only one in this space, because I never heard anyone else talk about it... when I began to interview people for the book, I realized that this space is quite populous, and yet it's not talked about very often.”
* On persistence and progress: “Sometimes the idea of trying to attain full recovery can feel a bit daunting and insurmountable... I like to think a lot about ‘more recovery.’ Maybe that's a half [of] a percent one day, maybe it's ten percent another day. Those very tiny steps can accumulate over time.”

Learn more about The Emily Program online or by calling 1-888-364-5977. 
Mallary’s book, Slip, comes out on August 5, but you can preorder it on Amazon, Barnes & Noble, or at your local bookstore today. You can connect with Mallary, learn more about her, and follow her newsletter on her website, mallarytenoretarpley.com. You can also follow her on Instagram (@mallarytenoretarpley) and LinkedIn.
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About the podcast:
Peace Meal is a podcast hosted by The Emily Program that covers topics related to eating disorders, body image, and how society may influence our thinking.
You can find Peace Meal on Back to Episodes
Peace Meal
Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.