#108 - Your Menstrual Cycle Shapes Brain Health with Emily McDonald

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peace. love. hormones. By The Maddie Miles

Maddie Miles

123 episodes

5 days ago

The Peace Love Hormones podcast was created by me, Maddie Miles, to support women who are looking to optimize their health through a natural and integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Peace Love Hormones podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!

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#108 - Your Menstrual Cycle Shapes Brain Health with Emily McDonald

peace. love. hormones. By The Maddie Miles

56 minutes 56 seconds

10 months ago

#108 - Your Menstrual Cycle Shapes Brain Health with Emily McDonald

Join me and neuroscientist Emily McDonald as we dive into the fascinating world of women’s brain health. In this episode, we discuss:

- The key differences between male and female brains. - How hormones and biomarkers influence brain changes throughout the menstrual cycle. - Practical ways to support and nurture your brain health.

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Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠Soothe⁠⁠⁠

Immediate period discomfort and cramp relief: ⁠⁠⁠Crampy⁠⁠⁠

Visit the ⁠⁠⁠Peace Love Hormones website⁠⁠⁠ and use code "podcast" to save on your first order!

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