In this solo episode of PCOS, Debunked, Alex Okell RNutr shares practical, evidence-based advice to help people with PCOS improve their chances of conceiving.
Alex explains how PCOS can affect ovulation and fertility, what lifestyle and nutrition factors can make a difference, and the steps you can take to support your body - whether you’re trying naturally or preparing for fertility treatment.
This episode offers clarity and encouragement for anyone navigating the ups and downs of fertility with PCOS, with tangible tips to help you move forward in your journey with confidence.
New episodes of PCOS, Debunked are released weekly, featuring expert guests and science-backed discussions on hormone health, nutrition, and reproductive wellbeing.
Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.