Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders

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PCOS and "You"

Nidhi Singh

16 episodes

6 days ago

Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS. In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.

Health & Fitness

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All content for PCOS and "You" is the property of Nidhi Singh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders

PCOS and "You"

51 minutes 1 second

2 years ago

Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders

In this episode I have invited ⁠Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :

How to decode your PCOS in the age of social media and Too much Information about PCOS.
Real experiences going Dairy Free, Gluten Free and Vegan . Sustainable ways of managing PCOS
Dealing with Eating Disorders and other underrated issues surrounding PCOS
Importance of learning from lived experiences and community support while dealing with PCOS

If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for!

For more PCOS related content, follow me on ⁠@pcosclubindia⁠ on Instagram, ⁠Youtube⁠ or log on to my website www.pcosclubindia.com

Enjoy Listening and I will see you on the next episode.

Be #strongerthanpcos !