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PCOS and "You"
Nidhi Singh
16 episodes
6 days ago
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS. In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.
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Health & Fitness
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All content for PCOS and "You" is the property of Nidhi Singh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS. In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.
Show more...
Health & Fitness
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Ep: 03 "Can PCOS Tea or Ayurvedic herbs provide relief with PCOS ?" with Ridhima Arora , Founder at Namhya Foods
PCOS and "You"
25 minutes 51 seconds
2 years ago
Ep: 03 "Can PCOS Tea or Ayurvedic herbs provide relief with PCOS ?" with Ridhima Arora , Founder at Namhya Foods

In this episode I have invited ⁠Ridhima Arora , Founder of Namhya Foods. an Ayurveda based brand focused on reviving India's ancient culture and she had also been diagnosed with PCOS couple of years back . Namhya recently secured a funding of 1 Cr through Shark Tank India. Namhya's PCOS tea formulation has provided relief to thousands of women with reversing PCOS Symptoms. In our conversation we talk about Ridhima's own personal struggles overcoming PCOS symptoms , giving up her successful career in tech & building a successful brand Namhya Foods , we also talk about

1. How Ayurvedic herbs & adaptogens could help with PCOS .

2. What are some of the very promising herbs one could include in their day to day life.

3. Importance of Ayurveda and why going back to our Roots can help.

4. Why "just" a Tea or herbal blend may not be the solution to PCOS.

If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for!

For more PCOS related content, follow me on ⁠@pcosclubindia⁠ on Instagram, ⁠Youtube⁠ or log on to my website www.pcosclubindia.com

Enjoy Listening and I will see you on the next episode.


Be #strongerthanpcos !

PCOS and "You"
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS. In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.