The Art and Science of Relaxation - What is Yoga Nidra?

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Payal Khanwani

Payal Khanwani

7 episodes

1 day ago

Its all about Meditation, Health & Well-being!

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Alternative Health

Health & Fitness

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Its all about Meditation, Health & Well-being!

Show more...

Alternative Health

Health & Fitness

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The Art and Science of Relaxation - What is Yoga Nidra?

Payal Khanwani

3 minutes 9 seconds

6 years ago

The Art and Science of Relaxation - What is Yoga Nidra?

The real potential of Yoga Nidra. This is more than relaxation. It is the art of Manifestaion through Relaxation.

Payal Khanwani

Its all about Meditation, Health & Well-being!