In this episode, Greg Inglin welcomes Chris Hauth—Olympic swimmer, world-class triathlete, and renowned endurance sports coach—to discuss the transformative power of athletics and the growth mindset. Chris shares his journey from competing on the swim team at the highest level to coaching athletes in triathlon and other sports and Olympic sports. He explores how personal growth, mindset, and community are at the core of endurance sports, and shares his many lessons learned from swimming, coaching, and building a life around commitment and self-discovery. Whether you’re an aspiring athlete or seeking personal development, Chris’ insights on balancing life, overcoming fear, and the impact of his coaching career will inspire you to pursue your own journey with purpose.
What you can expect from this episode:
- How Chris Hauth’s experience in Olympic swimming and triathlon shaped his philosophy on athletics, mindset, and personal growth.
- Actionable strategies for developing a growth mindset, building community in endurance sports, and balancing training with life’s demands.
- Insights into the world of Chris Hauth coaching: the importance of commitment, overcoming fear, and using endurance sports as a vehicle for self-discovery and transformation.
Guest Resources:
Chris Hauth: Instagram, Twitter/X, Rich Roll Podcast Appearances
Guest idea? Feedback? Connect with Greg on LinkedIn.
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Want to skip to the good part? Here’s this episode’s segments:
00:00 Introduction to Chris Hauth and His Journey
10:50 Olympic Experiences and Coaching Influence
20:52 Transitioning from Finance to Endurance Sports
30:41 The Value of Endurance Training
39:58 Mindset and Balance in Life
49:56 Facing Fear and Embracing Challenges
01:00:09 Community and Individual Growth in Endurance Sports
01:03:45 29,029: The Everest Challenge and Its Impact
01:09:56 The Importance of Mindset in Everyday Life