Mental Health and Identity

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PAWdcast

Fresno State Student Health and Counseling Center

68 episodes

1 day ago

Bringing you weekly podcast episodes to talk about health, wellness and balancing life in these challenging times.

Health & Fitness

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Bringing you weekly podcast episodes to talk about health, wellness and balancing life in these challenging times.

Health & Fitness

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Mental Health and Identity

PAWdcast

28 minutes 17 seconds

3 years ago

Mental Health and Identity

Who we are and how we identify greatly influences how we view mental health and take action on our mental health.

In this episode of the PAWdcast, Peer Ambassadors of Wellness (PAWs) James Rosales and Karla Cabrera Lopez dive into their various identities, the stigmas faced, and ways their decision to seek help influenced their day to day life.

If you are looking for support, explore some of the resources linked below:

Not sure what to expect in counseling? Read more, here.
Learn about opportunities to connect with your peers in group counseling, here.
Sometimes it's hard to know where to start. Try meeting with one of our Project HOPE Case Managers, here.
Access drop-in mental health support Monday through Friday between 9 a.m. and 4 p.m., here.
Explore your identity with the support of the Cross Cultural and Gender Center, here.
If you are in crisis, help is available. Dial 9-8-8 to be connected to a trained crisis counselor who can help.