Kirsten van Heerden: Mental toughness and mental wellbeing

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/27/e4/1c/27e41c96-2130-4f6c-9ead-0e934637c38c/mza_1169083163245983518.jpg/600x600bb.jpg

Pavilion Conversations with C. S

C. S Chiwanza

30 episodes

5 days ago

This is the podcast formerly known as The Idea-Sharing Project. No. This is not a podcast about the match, but it is about the people involved in the matches. the kind of thing a fan might want to discuss with a coach or player or someone who knows them or has written written something about them. It's about the human beings who take part in sports. We have conversations that helps one to know them better. Past guests include Allan Donald, Enoch Nkwe, Grant Morgan, Farhaan Behardien, Andy Birrel, Sarel Erwee, Ian Pont, Eric Simons and Prasanna Lara.

Sports

RSS

All content for Pavilion Conversations with C. S is the property of C. S Chiwanza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/12125257/12125257-1627976923466-5b17ae257217a.jpg

Kirsten van Heerden: Mental toughness and mental wellbeing

Pavilion Conversations with C. S

45 minutes 8 seconds

4 years ago

Kirsten van Heerden: Mental toughness and mental wellbeing

Sports and performance psychologist Kirsten van Heerden is a former member of Team SA. She represented South Africa on a number of platforms that include the Olympics and Commonwealth Games. Now she works with athletes, many cricketers, helping them to develop mental toughness and maintain good mental health.

In this episode we explore some of her work with sportspeople.

To support this podcast, please visit our Patreon page: https://www.patreon.com/CSChiwanza

If you like this podcast, you may enjoy other things I create, check them all out at: https://www.linktr.ee/CSChiwanza

Dr. Kirsten van Heerden is also on Twitter: https://www.twitter.com/kirstvanh

She has a podcast, Behind The Dream: https://www.buzzsprout.com/377435