In this episode of PAUZ: Grab Life by the Ovaries, we dive deep into the science of pleasure — and why it’s essential to women’s health, resilience, and joy at every age. Dr. Nan Wise, a behavioral neuroscientist, certified sex therapist, and author of Why Good Sex Matters, joins Dr. Natalie Perkins to unpack what happens in the brain during desire, arousal, and orgasm — and how understanding these neural pathways can transform our mood, motivation, and connection. We explore why so many wome...
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In this episode of PAUZ: Grab Life by the Ovaries, we dive deep into the science of pleasure — and why it’s essential to women’s health, resilience, and joy at every age. Dr. Nan Wise, a behavioral neuroscientist, certified sex therapist, and author of Why Good Sex Matters, joins Dr. Natalie Perkins to unpack what happens in the brain during desire, arousal, and orgasm — and how understanding these neural pathways can transform our mood, motivation, and connection. We explore why so many wome...
The Midlife Strength Hack Backed by Science: Creatine for Women with Dr. Candow
PAUZ Grab Life by the Ovaries
24 minutes
6 months ago
The Midlife Strength Hack Backed by Science: Creatine for Women with Dr. Candow
Listen to Dr. Perkins talk with Expert Athlete Health and Performance Research Scientist Dr. Candow on how women in perimenopause can optimize their muscle and bone health. -Does creatine work? -How to take creatine -How to maximize strength training benefits Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Re...
PAUZ Grab Life by the Ovaries
In this episode of PAUZ: Grab Life by the Ovaries, we dive deep into the science of pleasure — and why it’s essential to women’s health, resilience, and joy at every age. Dr. Nan Wise, a behavioral neuroscientist, certified sex therapist, and author of Why Good Sex Matters, joins Dr. Natalie Perkins to unpack what happens in the brain during desire, arousal, and orgasm — and how understanding these neural pathways can transform our mood, motivation, and connection. We explore why so many wome...
