In this episode Pythian talks to Emily Flood, known as the Fitness Witch, to discuss her unique approach that blends movement, fitness, shadow work, and spirituality into a healing journey. Emily shares the origins of fitness witchcraft, its growth, and how it helps individuals overcome mental and physical challenges post-trauma.
Tune in to discover a holistic and empowering path to health through fitness witchcraft.
Connect with The Fitness Witch
IG: / emyogi_fit
TikTok: / emyogi_fit
Website: https://www.emilyflood.com/
CHAPTERS
00:00 Introduction to Fitness Witchcraft with Emily Flood
00:38 Emily's Journey and the Birth of Fitness Witchcraft
04:03 Understanding Cravings and Subconscious Messages
06:14 Integrating Spirituality with Fitness
10:41 Exploring Deities and Archetypes in Fitness Witchcraft
18:05 Emily's Business and Online Programs
18:57 Conclusion and Social Media Link
