Teacher Meditation, You Are Enough

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Pause, Shift, and Renew - Guided Meditations

Jean Kinder

14 episodes

2 days ago

Pause, Shift, and Renew offers guided meditations to help you slow down, reconnect with your inner voice, and reframe your thoughts. Through this practice you'll find space to pause, gain clarity, and embrace a sense of renewal. Whether you're seeking calm, navigating life's transitions, or simply taking a moment for yourself, these meditations are here to support your journey toward mindfulness and balance. Take a deep breath- this is your time to pause, shift, and renew.

Self-Improvement

Education

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Self-Improvement

Education

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Teacher Meditation, You Are Enough

Pause, Shift, and Renew - Guided Meditations

9 minutes 17 seconds

11 months ago

Teacher Meditation, You Are Enough

Compassion fatigue is real, especially for those that are caring from some of our most vulnerable children. Teachers do so much more than educate. They give students a safe place so that they can develop and grown. We can not be all things for all people and it gets overwhelming. Take these 6 minutes to pause, realize that you are more than worthy of care and compassion. You are more than enough.