Let Go of Expectations: A Guided Meditation for Inner Peace and Self-Trust

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Pause, Shift, and Renew - Guided Meditations

Jean Kinder

14 episodes

2 days ago

Pause, Shift, and Renew offers guided meditations to help you slow down, reconnect with your inner voice, and reframe your thoughts. Through this practice you'll find space to pause, gain clarity, and embrace a sense of renewal. Whether you're seeking calm, navigating life's transitions, or simply taking a moment for yourself, these meditations are here to support your journey toward mindfulness and balance. Take a deep breath- this is your time to pause, shift, and renew.

Self-Improvement

Education

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Self-Improvement

Education

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Let Go of Expectations: A Guided Meditation for Inner Peace and Self-Trust

Pause, Shift, and Renew - Guided Meditations

17 minutes 35 seconds

10 months ago

Let Go of Expectations: A Guided Meditation for Inner Peace and Self-Trust

Are unmet expectations leaving you feeling disappointed or stuck? In this guided meditation, you will learn to release attachment to outcomes, find peace in the present moment, and reconnect with your inner strength. Slow down and navigate life's uncertainties with self-trust and grace. Let go and rediscover your inner calm.