A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.
All content for Pause Purpose Play is the property of Michaela Thomas and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.
You’ve seen the posts - “If you’re not up at 4am journalling and hitting the gym, do you even want success?”Michaela says: that's the pressure of perfection coming from the patriarchy - let that stuff go.
In this short solo episode, Clinical Psychologist and ADHD specialist Michaela Thomas shares why you don’t need to burn out to build something brilliant. She unpacks how hustle culture is ableist, unsustainable, and particularly harmful for neurodivergent women and mums with ADHD, whose energy is already stretched thin.
You’ll learn how to redefine success on your terms, protect your nervous system, and build a business that feels balanced - not punitive.
Ready to build success without self-sacrifice?
Inside Burn Bright, Michaela helps ADHD women in business find sustainable success through support, systems and self-compassion.
✨ Book your clarity call: www.thethomasconnection.co.uk/burn-bright
Doors close for applications 24th of October and the programme starts 5th of November!
Pause Purpose Play
A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.
