Have you considered whether you're ADHD or whether it's just parenting in modern life, or if it's the perimenopause? Maybe you're struggling because you are affected by all of the above!In this heartfelt episode of Pause Purpose Play, Clinical Psychologist Michaela Thomas welcomes journalist Georgina Fuller, writer of the Telegraph article featuring the ADHD assessment she had with Michaela earlier this year. This is an honest conversation about the realities of being a neurodivergent woman raising neurodivergent children, and finding out your own diagnosis of ADHD in the midst of the chaos. Georgina shares her personal story, the impact of public writing on neurodiversity, and the importance of self-compassion in the face of stigma and online criticism. Plus, Michaela introduces The Reset, her upcoming nervous system reset experience, designed to help ADHD women find gentle, effective practices to make small shifts towards healthier habits for their rather overstretched nervous systems.   Resources & Links Read Georgina’s article in The Telegraph: Do I have ADHD? At age 47, I took the test to finally find out Connect with Georgina: MuckRack profile or search for her work online Free reset for busy ADHD brains: www.thethomasconnection.co.uk/reset  ADHD assessment clarity call: Contact Michaela via Instagram or her website