Saying Yes to Life (In Spite of Everything)

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Pause

Meaningful Minute

25 episodes

4 months ago

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Judaism

Religion & Spirituality,

Health & Fitness,

Mental Health

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Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Judaism

Religion & Spirituality,

Health & Fitness,

Mental Health

Saying Yes to Life (In Spite of Everything)

Pause

31 minutes

2 years ago

Saying Yes to Life (In Spite of Everything)

In this week’s Pause™ cast the theme we will be discussing is learning to say YES to life (in spite of everything).

We all have the capacity for resilience, finding meaning, and embracing life even in the face of unimaginable suffering.
Pause Point: The Wisdom of No Escape.Meditation: The practice of saying “Yes”.

For further questions, comments, observations, and feedback please be in touch with Dr. Benjy @ drbenjy.com
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Audio: Ben Wallick
Editor: Gavi Kutliroff
Podcast created by: Meaningful Minute and Dr. Benjy Epstein
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https://Meaningfulminute.org/pause