Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Along side Chris Thompson one of the UK's most prolific distance runners for over 25 years, every Monday from 30th June 2025, we will bring 45 mins of high energy entertainment with a community spirit with Paula's Run Club. It’s a centre for running, a club where the audience can share their experiences. It’s a Podcast where adults and children of all abilities can learn from world class athletes with practical advice, support and uplifting stories. Whilst occasionally touching on the elite aspect of sport, this is about the wider world where a community can inspire each other. Be it park runs, or major city marathons, people will learn from the best. This is the audience’s running community hub.
Regular guests from sport and entertainment such as David Couthard, Chelsea Clinton and Matthew Broderick will tell you why they run and what motives them whether it be for fun, health or mental wellbeing. Paula and Chris will bring you some of the biggest names that also want to be part of their running community.
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Along side Chris Thompson one of the UK's most prolific distance runners for over 25 years, every Monday from 30th June 2025, we will bring 45 mins of high energy entertainment with a community spirit with Paula's Run Club. It’s a centre for running, a club where the audience can share their experiences. It’s a Podcast where adults and children of all abilities can learn from world class athletes with practical advice, support and uplifting stories. Whilst occasionally touching on the elite aspect of sport, this is about the wider world where a community can inspire each other. Be it park runs, or major city marathons, people will learn from the best. This is the audience’s running community hub.
Regular guests from sport and entertainment such as David Couthard, Chelsea Clinton and Matthew Broderick will tell you why they run and what motives them whether it be for fun, health or mental wellbeing. Paula and Chris will bring you some of the biggest names that also want to be part of their running community.
How to Stay Motivated for Marathon Training in Winter!
Paula's Run Club
41 minutes
5 months ago
How to Stay Motivated for Marathon Training in Winter!
World record-breaking runner, Paula Radcliffe and double Olympian and 2010 European 10,000m silver medallist, Chris Thompson guide you through your second week of marathon training, tackling the challenges of winter marathon training. In this episode, they're joined by former middle and long-distance runner, founder of the Brighton Marathon and commentator, Tim Hutchings, to share their tips to stay motivated, especially when facing setbacks.
Any questions, please email us: hello@paulasrunpod.com
Timecodes:
5:00 - 7:30: Tips for running safely in icy conditions and when to consider cross-training.
10:00 - 12:00: Paula shares her personal marathon mind games and fueling strategies.
14:29 - 15:40: Tim Hutchings on staying motivated and the mental benefits of running.
20:00 - 23:02: Chris' embarrassing race story and the lesson it taught him about perseverance.
30:00 - 32:00: Listener tips and mantras for marathon success.
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Paula's Marathon Run Club is a Viral Tribe Entertainment Production.
Exec Produced by James Carpenter and Jon O'Donnell.
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Paula's Run Club
Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Along side Chris Thompson one of the UK's most prolific distance runners for over 25 years, every Monday from 30th June 2025, we will bring 45 mins of high energy entertainment with a community spirit with Paula's Run Club. It’s a centre for running, a club where the audience can share their experiences. It’s a Podcast where adults and children of all abilities can learn from world class athletes with practical advice, support and uplifting stories. Whilst occasionally touching on the elite aspect of sport, this is about the wider world where a community can inspire each other. Be it park runs, or major city marathons, people will learn from the best. This is the audience’s running community hub.
Regular guests from sport and entertainment such as David Couthard, Chelsea Clinton and Matthew Broderick will tell you why they run and what motives them whether it be for fun, health or mental wellbeing. Paula and Chris will bring you some of the biggest names that also want to be part of their running community.