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Paula's Run Club
Momentum Broadcast
52 episodes
4 days ago
Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels.  Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.
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Running
Education,
Self-Improvement,
Health & Fitness,
Sports
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels.  Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.
Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Sports
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Great North Run Special Part 2
Paula's Run Club
55 minutes
1 month ago
Great North Run Special Part 2
In the second part of our Great North Run Specials, Paula Radcliffe and Chris Thompson speak to Belgian Olympic medallist Bashir Abdi who just ran in his FIFTH GNR! Bashir talks about his rocky journey since Paris after suffering a serious injury, missing the joy of running, what he loves about the Great North Run, his Olympic travel HICCUP and how to deal with race day stress. PLUS Bashir gives us his predictions for the Athletics World Championship Marathons in Tokyo and will his son beat his own records?!   Paula and Thommo also reflect on their personal Great North experiences and why it’s one of their favourite races. We based ourselves up in Gateshead for this one so make sure to WATCH on YouTube to see our amazing view from Brendan's office! We LOVE hearing from you so comment, get in touch with the club to ask any questions on tips for running, marathons, half marathons, 5k, 10k, or just a jog. We can help with nutrition, recovery and how to put one foot in front of the other! Email, whatsapp or comment Plus – get your exclusive offer!🛡️ Protect your privacy online with NordVPN and get 4 extra months FREE! 👉 Grab the deal now: https://nordvpn.com/paulasrunclub    EMAIL: paulasrunclub@momentumbroadcast.co.uk EXT: +447564747914  INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
Paula's Run Club
Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels.  Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.