From Thich Nhat Hanh: Essential Writings, p. 101: Many people think that if they do not have influence and money, they cannot realize love and compassion. In fact, the source of love and compassion is in us, and we can help many people suffer less and realize a lot of happiness without being rich or influential. One word, one action, or one thought can reduce another person's suffering and bring him joy. One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, open the door to liberation, or show him the way to success and happiness. One action can save a person's life, or help him take advantage of a rare opportunity. One thought can do the same, because thoughts lead to words and action. If love and compassion are in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love and compassion, the words and actions engendered by love and compassion will be ones that are helpful. When we want to help, we know how to avoid the kind of love that does more harm than good. We must always remember that love is none other than understanding.