Men Over 40: Feel Like Time’s Running Out? Here’s What to Do About It

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Paul Campbell The Podcast

12 episodes

2 days ago

In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses: Why most emotions only last 90 seconds (unless we feed them) How to break free from constant rumination and overthinking The difference between experiencing stress and suffering from it Practical approaches to maintaining calm during challenging situations

Self-Improvement

Education

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Self-Improvement

Education

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Men Over 40: Feel Like Time’s Running Out? Here’s What to Do About It

Paul Campbell The Podcast

33 minutes 21 seconds

8 months ago

Men Over 40: Feel Like Time’s Running Out? Here’s What to Do About It

Are you a man over 40 feeling the weight of life's uncertainties and questioning your past choices? You're not alone. In this insightful podcast, we delve into the common struggles faced by men in midlife, such as career dissatisfaction, financial worries, and emotional burnout. Discover how to shift your mindset from stress and anxiety to one of positivity and resilience. Learn practical strategies to stop negative self-talk, embrace the present moment, and make better decisions for a fulfilling future. Join me as we explore how to transform your life story into one of empowerment and happiness, without waiting for retirement or financial freedom to find joy. Perfect for those seeking personal growth, mental well-being, and a renewed sense of purpose. Subscribe now to start your journey towards a more balanced and satisfying life.Don't let worry consume your life. Connect with me to help create balance and harmony. You can reach me through various social media platforms or my website. Additionally, you can book a free discovery call with me. Let's work together on your journey towards a more fulfilled and worry-free life!Connect with me on:- Facebook, https://www.facebook.com/thesmartwaytofeelbetter- Facebook, https://www.facebook.com/profile.php?id=100092193453208- Linkedin, [www.linkedin.com/in/paul-campbell-a4904b292](http://www.linkedin.com/in/paul-campbell-a4904b292)-_feel_better/) [Paul Campbell (@the_smart_way_to_feel_better) • Instagram photos and videos](https://www.instagram.com/the_smart_way_to_feel_better/)- TikTok, https://www.tiktok.com/@thesmartwaytofeelbetter?is_from_webapp=1&sender_device=pc- YouTube, [(47) The Smart Way to Feel Better - YouTube](https://www.youtube.com/@TheSmartWaytoFeelBetter)- Website, [The Smart Way to Feel Better | Anxiety relief](https://www.thesmartwayto.ie/)Spotify Podcast: https://open.spotify.com/show/14fDPBRvMxAl8VdnWSQqiZ?si=y0bq8_yRQomNwlHlcUwcrQBook my Free discovery call now! https://calendly.com/thesmartwayto/introductory-call