I’m Patrick Jones, a former hitting coach in the Orioles organization — now I help high school baseball players get recruited to play college baseball.
On this show, I break down how the recruiting process really works. Each week, I interview college coaches, pro players, and insiders to help players and parents understand what it takes to get seen, get evaluated, and get offers. We cover everything from navigating the transfer portal and building exposure, to standing out at camps, managing communication with coaches, and making smart recruiting decisions.
If you want to play college baseball — and you’re serious about the process — this podcast is for you.
Get free weekly recruiting tips straight to your inbox: https://patrickjonesbaseball.com/recruit
Hosted on Acast. See acast.com/privacy for more information.
I’m Patrick Jones, a former hitting coach in the Orioles organization — now I help high school baseball players get recruited to play college baseball.
On this show, I break down how the recruiting process really works. Each week, I interview college coaches, pro players, and insiders to help players and parents understand what it takes to get seen, get evaluated, and get offers. We cover everything from navigating the transfer portal and building exposure, to standing out at camps, managing communication with coaches, and making smart recruiting decisions.
If you want to play college baseball — and you’re serious about the process — this podcast is for you.
Get free weekly recruiting tips straight to your inbox: https://patrickjonesbaseball.com/recruit
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Jones Baseball, the focus is on the mental game, which is often overlooked in favor of physical mechanics. Patrick discusses how understanding the brain's function can lead to improved performance, emphasizing the importance of self-awareness, identity, and focus. He introduces the 'Core Five' strategies to enhance mental skills and addresses the unique mental challenges faced in baseball, including managing expectations and utilizing statistics effectively.
00:00 The Importance of the Mental Game
09:28 Understanding the Brain and Thoughts
18:51 Core Five Strategies for Mental Improvement
27:59 Navigating Expectations and Mental Challenges
32:48 Statistics and Counts in Hitting
Check out Patrick's new course
Swing Decisions: How To Master The Strike Zone
Hosted on Acast. See acast.com/privacy for more information.