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Paths with Healing
Deborah E. Padilla, LMSW, CTP
14 episodes
4 days ago
Paths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-being. *All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*
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Mental Health
Health & Fitness
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All content for Paths with Healing is the property of Deborah E. Padilla, LMSW, CTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Paths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-being. *All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*
Show more...
Mental Health
Health & Fitness
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E7: I Am Woman, Hear Me Roar
Paths with Healing
31 minutes 46 seconds
2 years ago
E7: I Am Woman, Hear Me Roar

In the seventh episode, we sit down with Susan Sterngold, LCSW, therapist, avid hiker, and graduate of Columbia University.

Susan discusses women's issues surrounded by stereotypes, parental neglect, autonomy, and how to take empowerment onto the trails. She also discusses some of her personal experiences with women's issues that have influenced her approach to managing stressful situations, on and off, the trails.

Subscribe: ⁠⁠⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠.

Support this Podcast: ⁠⁠https://www.buymeacoffee.com/hikingpodcast⁠⁠

HIKING IS MY THERAPY IG: @hikingismytherapypodcast

Susan's IG: @banjolady49

Susan's Website: ⁠⁠⁠https://www.psychologytoday.com/us/therapists/susan-sterngold-suffern-ny/50826

Paths with Healing
Paths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-being. *All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*