Nataly aka Hungry Yogi provides you with tools in your Path to Alignment to create a rich and satisfying life - spiritually, mentally, and physically. In this podcast you will find topics on all things LIFE. From conversations about career and finding your purpose, to diving deep into childhood trauma and limiting beliefs, to talks about love and romance, health, spirituality and manifestation as well as vulnerable conversations where we get raw, open and real. You will find Nataly sharing her own personal life experiences as well as speaking to coaches and specialists on aligned living.
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Nataly aka Hungry Yogi provides you with tools in your Path to Alignment to create a rich and satisfying life - spiritually, mentally, and physically. In this podcast you will find topics on all things LIFE. From conversations about career and finding your purpose, to diving deep into childhood trauma and limiting beliefs, to talks about love and romance, health, spirituality and manifestation as well as vulnerable conversations where we get raw, open and real. You will find Nataly sharing her own personal life experiences as well as speaking to coaches and specialists on aligned living.
EP45: Herbalism, Healing Eating Disorders, Connecting with the Earth's Spirit, & Lifestyle Changes for Better Health w/ Joanna Botvin
Path to Alignment with Hungry Yogi
1 hour 25 minutes 17 seconds
1 year ago
EP45: Herbalism, Healing Eating Disorders, Connecting with the Earth's Spirit, & Lifestyle Changes for Better Health w/ Joanna Botvin
Joanna Botvin is an amazing herbalist, gardener, and educator of the earth with a deep soul purpose to share the message of how we can exist in harmony with Mother Earth to heal from the inside out and become more connected to this human experience. We dive deep into the power of herbalism and Joanna shares her journey with healing an eating disorder and her struggle with the medical system that ignited a fire within her to dive deep into her research of healing holistically with what the earth provides for us. This is a super raw episode with lots of laughter, heart centered conversations, and some tears! I hope you enjoy it :)
Joanna will be leading an Earth Connection Workshop at the upcoming Matchamama Yoga Retreat this Saturday, April 20th! Get your tickets to join us :)
Follow Joanna on IG @justbloom_gardens & her herbal medicine IG @curalmabotanica
Some of the topics we covered:
• The healing power of plants
• Healing her eating disorder & struggles with medications
• How the medical system disempowers us
• Slowing down & being intentional
• Setting intentions & gratitude with food
• The importance of organic food for gut health
• Connecting with the spirit of the earth
• Herbalism & Sustainability
• ADHD Diagnosis
• Being put into boxes
• Learning to appreciate your body through an eating disorder
• Mental health
• How gardening and growing her own food saved her life
• Her path to alignment
• How doing LSD unlocked my connection to the earth and began my spiritual awakening
• Herbs continue to be living beings after you harvest them
• Energy exchange between you and plants
• Improving your digestion and gut health
• Making changes in your lifestyle to improve your health
• How you can make small changes to help the earth
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Path to Alignment with Hungry Yogi
Nataly aka Hungry Yogi provides you with tools in your Path to Alignment to create a rich and satisfying life - spiritually, mentally, and physically. In this podcast you will find topics on all things LIFE. From conversations about career and finding your purpose, to diving deep into childhood trauma and limiting beliefs, to talks about love and romance, health, spirituality and manifestation as well as vulnerable conversations where we get raw, open and real. You will find Nataly sharing her own personal life experiences as well as speaking to coaches and specialists on aligned living.
