
Sam went through a 3 month transformative Alignment Coaching program with me and in today's episode we talk about her journey and all the work that has been done to get her to a place where she is no longer in survival mode. Sam is a divinely gifted creative who started off her career in fashion and is now an executive assistant at Haliburton. Her ultimate passion and gift is BAKING! She has an amazing business called Sweets n' Savories by Sam - If you've ever been to my Matchamama Yoga events, you have had the honor of tasting Sam's glorious desserts!
This was such a beautiful episode, Sam was so vulnerable about her journey and shares some of her deepest struggles such as her painful breakup from a relationship during the time that her father passed away and having to dive deep into doing the work because she had hit rock bottom. We talked about struggling with self love, losing people you love, coming out of the closet, infidelity and toxicity in relationships, being in survival mode, life coaching vs therapy, learning to feel emotions through the body, letting go of numbing through alcohol, investing in working with me and so much more!!
This episode is PACKED with useful tools and relatable life scenarios that Sam went through which I feel can inspire you the way they inspired me.
Some things we covered today:
LETS GET ALIGNED!
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Email: hungryyogimovement@gmail.com
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