PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
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PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
Episode 158: Road Trip... Destination Boise, IDA - A Debrief of Come To The Table Retreat At Tablerock Farm
PATH Positive Approaches To Health
36 minutes
1 month ago
Episode 158: Road Trip... Destination Boise, IDA - A Debrief of Come To The Table Retreat At Tablerock Farm
In this heartfelt, joy-filled and long overdue episode, Toni and Jenny sit down to reflect on the unforgettable PATHPod retreat held in the high mountain desert of Boise, Idaho at the beautiful Tablerock Farm. With 15–20 participants joining throughout the weekend and 8 staying in the home for the full experience, the retreat was a celebration of authenticity, connection, and nourishment.From Friday night’s wine tasting led by our gracious host Marc Francois, to Saturday’s hike, homemade Pain Perdu brunch (crafted from Peggy’s lovingly prepared sourdough), and a workshop on authenticity and joy, the weekend was packed with meaningful moments. The group also shared a yoga practice and came together in a teaching kitchen to prepare a delicious plant-based meal. Sunday wrapped with another hike and a closing ceremony honoring each participant’s presence and contribution.Toni and Jenny give shoutouts to the many hands and hearts that made this retreat possible:Jenni & Marc Francois for opening their home and heartsPATHPod Peggy for the sourdough, starter, and apronsMinnie Toledo & Bev Prizi for the cozy beaniesMinnie & Boot Barn for the warm socksMolly Monnito for the handmade cards with ribbon in the swag bagsOur generous donors: Ivan Bar, Siete Foods, Donsemoir, Sherrill Knezel, Laura Ali & Republic of TeaThey also share additional resources to help listeners stay grounded and inspired:Jenn Gebhart’s YouTube video on nervous system regulationPATHPod’s January 2024 episodes on Enoughness with JC Lippold and Aly PestaBrené Brown’s latest book, Strong Ground, a powerful read on courage and connectionTune in for:Behind-the-scenes retreat storiesReflections on joy, authenticity, and communityPractical tools for grounding and nervous system supportA whole lot of gratitude and laughter. And of course, MUSIC!
PATH Positive Approaches To Health
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
