In this conversation, Dr. Benjamin Ritter discusses the inspiration behind his book 'Becoming Fearless', emphasizing the importance of being present, understanding purpose, and cultivating resilience. He shares personal anecdotes and insights from his coaching experience, highlighting how fear can be redefined as a tool for growth and how purpose should not define one's self-worth. In this conversation, Dr. Benjamin Ritter and Jason Tifford explore the themes of goal orientation, the redefinition of fear, emotional intelligence, and the importance of asking questions in relationships. They discuss how to navigate personal expectations, the significance of feeling emotions, and the necessity of creating a supportive environment for personal growth. The dialogue emphasizes the balance between discipline and self-care, and the need for clarity and commitment in both personal and professional life.