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Pernah tak korang terfikir macam ni, dah nak habis tahun 2024 pun masih busy, tapi tak pasti apa yang diri sebenarnya sibuk sangat. Sampaikan self-care untuk diri sendiri pun dah jarang sangat nak buat. Kadang makin terabai.
Dalam episode ni I ada share pengalaman yang I sendiri pernah rasa before & after I take care of myself. Berbeza sangat tau rasanya. Korang yang rasa lost right now don’t worries jom dengar sama sama okay! Mana tahu this sharing might help you as well.
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