In this throwback episode, I revisit an unforgettable conversation with Emily Cunningham — a then 19-year-old lobsterwoman and Partner of a Commercial Fisherman from Swan’s Island, Maine. Emily not only works alongside her partner on the F/V Josephine Reagan, but also embodies the emotional depth and strength that comes with the POCF lifestyle.  From deck work to dinner prep, Emily reveals the unseen layers of life as a POCF and shares wisdom well beyond her years. This episode is a reminder that even if you’re new to the journey, your insight and presence matter. Timestamps:03:20 – What it's like to work as a sternman 05:00 – The quote that stopped me in my tracks 06:40 – Why emotional support matters as a POCF 08:15 – Supporting the domestic seafood industry 10:00 – Final thoughts + POCF call to action Links & Resources: The Empath's Survival Guide: Life Strategies for Sensitive People by Dr. Judith Orloff:  Check out Emily on the blog: https://meganwaldrep.com/emily-cunningham/ 💬 Join Private Group Chat: Instantly connect with fellow POCFs who understand your unique lifestyle. Click here to learn more! 💌 Want to share your story or thoughts? DM Megan on Instagram or email support@pocfpride.com Keep Your Fisherman Safe at Sea! 🛟 Go-To Safety Gear  #1 reason fishermen wear PFDs? “Because my partner tells me to.” If you want to ensure your fisherman has the best gear to keep them safe on the water, check out KentSafetyProducts.com.