Do you struggle with drinking to feel more comfortable in social gatherings? Or maybe you have a glass of wine each night to take the edge off your day. In this episode, Jordan Grainger and I chat about her journey and experience of being sober curious. Let’s dive in!

“There are things that you lose, but I would say those were a lot scarier to lose when I was in drinking culture than when I got through with it.”- Jordan Grainger.

Highlights from this episode:

• Leading the way in chosen sobriety (2:06)
• The Sober Curious Movement (3:46)
• Having a support system (6:50)
• Flexibility during the sobriety challenge (9:31)
• Getting the best experience in 100 days (11:11)
• Self-soothing through alcohol (13:23)
• Why the first drink is the most fun (16:59)
• Alcohol and ADHD (20:30)
• Jordan’s boundaries and experience (22:36)
• Socializing while sober (26:27)
• Tips for anyone who is sober curious (31:54)

Are you ready to have more consistency and control over your life without alcohol? I would love to hear how drinking affects you. Please go ahead and share with me on social. I want to hear from you!

Mentioned Resources

Sober Curious 

Connect with Jordan

TikTok

Podcast 

Instagram

Connect with Me

Wellness with ADHD Digital Course

My Links

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