Do you find yourself rotating through obsessions? If so, get ready because I am doing something new this week and sharing my hyperfocus with different habits, rituals, foods, and books. OH - if you like giveaways, be sure to tune in!!
I know I've been doing a lot of serious, heavy-brain-focused topics lately, and I wanted to try something more lighthearted. I'm excited, and it will be a lot of fun, so if you are ready to dive into this episode of hyperfocus obsessions, grab some water and a snack and get comfy.
"So many people are trying to build a movement habit, and we rigidly try to stick to it. We often end up falling off because we're not flexible with it, and we don't find a way to make it work for us."- Chelsea Uithoven.
Highlights from this episode:
This episode was so much to put together; I hope it was fun for you too! What is something that caught your interest in this episode? What is your current hyper focus? Share with me on social media. I want to hear from you!
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Mentioned Resources
Allison Bickerstaff YouTube
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