Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.
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Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.
You Are Already Enough: Guided Meditation for Self-Worth
Part of the Process
8 minutes 25 seconds
1 month ago
You Are Already Enough: Guided Meditation for Self-Worth
A soothing meditation to ground you in self-love and self-worth. Michelle guides you through affirmations and gentle reflection to remind you that you are already enough just as you are.
Part of the Process
Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.
