In this soothing and transformative guided meditation, embark on a journey of self-discovery and empowerment as we explore the realms of energy protection and self-worth. Led by [Your Name], a seasoned meditation guide and advocate for personal growth, this meditation offers a sanctuary for listeners to find inner peace and fortify their spiritual defenses.

As you settle into a comfortable space, close your eyes and allow yourself to be guided through a series of visualizations and affirmations designed to shield your energy and affirm your inherent value. Through the gentle guidance of Michelle, you'll envision a radiant light enveloping you, creating a powerful shield against negativity and external influences.

Through affirmations that emphasize your worthiness and strength, you'll reinforce your sense of self-worth and resilience, empowering yourself to stand firm in your truth and repel any energy that seeks to dim your light. Additionally, you'll engage in a cord-cutting visualization, releasing any ties to people or situations that drain your energy and reclaiming your personal power.

By the end of this guided meditation, you'll emerge feeling lighter, rejuvenated, and empowered, with a renewed sense of clarity and purpose. Whether you're seeking protection from negative energies, affirmations of self-worth, or simply a moment of tranquility in your day, this meditation offers a valuable opportunity for healing and transformation. Tune in and embark on a journey towards greater self-awareness, resilience, and inner peace.