The Parkinson’s Disease podcast is a miniseries told by people living with Parkinson’s disease, their loved ones and health experts. We explore what causes Parkinson’s, how it’s diagnosed, and the treatments that are available. And we discuss how caregivers and loved ones can cope with Parkinson's disease, too.
Parkinson’s is a degenerative condition which is often associated with tremors, imbalance and rigidity, but it affects every person differently. Parkinson's disease impacts about one million Americans and over 8.5 million people worldwide. A diagnosis brings questions, concerns and fears about what lies ahead.
Listen, follow and share this series with the people in your life.
For informational purposes only. Please consult a registered health professional for advice.
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The Parkinson’s Disease podcast is a miniseries told by people living with Parkinson’s disease, their loved ones and health experts. We explore what causes Parkinson’s, how it’s diagnosed, and the treatments that are available. And we discuss how caregivers and loved ones can cope with Parkinson's disease, too.
Parkinson’s is a degenerative condition which is often associated with tremors, imbalance and rigidity, but it affects every person differently. Parkinson's disease impacts about one million Americans and over 8.5 million people worldwide. A diagnosis brings questions, concerns and fears about what lies ahead.
Listen, follow and share this series with the people in your life.
For informational purposes only. Please consult a registered health professional for advice.
Ep 5: Exercise for People with Parkinson’s - From the Gym to Physical Therapy
Parkinson's Disease Podcast, by Health Unmuted
18 minutes
3 years ago
Ep 5: Exercise for People with Parkinson’s - From the Gym to Physical Therapy
When it comes to slowing down the progression of Parkinson’s disease, exercise is critical. But you don't need to be a lifelong athlete to benefit.
In this episode, we hear why exercise is so important, and some easy ways people living with Parkinson’s can get started today.
We also cover the importance of physical and occupational therapy, and hear tips on how home adaptations can help manage symptoms.
For more links and resources, visit our website at HealthUnmuted.com
Resources
The benefits of exercise
Study to show exercise improves depression in Parkinson’s patients
Benefits of exercise for slowing parkinson’s disease - Parkinson's Foundation
Downloadable resources on benefits of exercise for PD - Stanford Medicine
Why you should exercise - Parkinson’s Foundation
Terms Mentioned:
GERD, Gastroesophageal reflux disease - Mayo Clinic
Exercise guides
Skills and Wellness channel - Youtube - Mobility videos
Parkinson’s foundation - Youtube - Fitness Friday videos
Step by Step Physio Movements - Parkinson’s Wellness Recovery
MENTOR Program
Exercise videos - Brian Grant Foundation
Home Adaptations
Easy changes to make around the house - Davis Phinney Foundation Video
Bathroom and grooming aids - Parkinson’s Foundation
Webinar on creating a safe home environment - Parkinson’s Foundation
Podcast
Parkinson's Podcast by the Davis Phinney Foundation
Community Group
PD Avengers
Get all the links and the episode transcript by visiting the website here.
This episode is made possible with support from Altoida and LSVT Global.
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Parkinson's Disease Podcast, by Health Unmuted
The Parkinson’s Disease podcast is a miniseries told by people living with Parkinson’s disease, their loved ones and health experts. We explore what causes Parkinson’s, how it’s diagnosed, and the treatments that are available. And we discuss how caregivers and loved ones can cope with Parkinson's disease, too.
Parkinson’s is a degenerative condition which is often associated with tremors, imbalance and rigidity, but it affects every person differently. Parkinson's disease impacts about one million Americans and over 8.5 million people worldwide. A diagnosis brings questions, concerns and fears about what lies ahead.
Listen, follow and share this series with the people in your life.
For informational purposes only. Please consult a registered health professional for advice.