Paring Down: Realistic minimalism, decluttering, & intentional living
Cloud10
110 episodes
1 day ago
If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement.
Listen to Paring Down if you've ever asked yourself...
Where do I start decluttering my house?
Where do I start decluttering when overwhelmed?
How do I declutter if I have ADHD?
What if I end up needing something I decluttered?
How can I stop shopping my shopping addiction?
How do I stop being stressed?
How do I keep my house clean?
How do I tidy my room?
How do I get my husband or wife to declutter?
How many toys should a child have?
How can I save money?
What is minimalism?
How can I be a minimalist with kids?
What should I declutter first?
How can I be a conscious consumer?
Find more of Shannon's work:
Instagram: @paring_down
Substack: https://shannonleyko.substack.com/
Newsletter: The L.E.S.S. Express
YouTube: https://www.youtube.com/@ParingDown
All content for Paring Down: Realistic minimalism, decluttering, & intentional living is the property of Cloud10 and is served directly from their servers
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement.
Listen to Paring Down if you've ever asked yourself...
Where do I start decluttering my house?
Where do I start decluttering when overwhelmed?
How do I declutter if I have ADHD?
What if I end up needing something I decluttered?
How can I stop shopping my shopping addiction?
How do I stop being stressed?
How do I keep my house clean?
How do I tidy my room?
How do I get my husband or wife to declutter?
How many toys should a child have?
How can I save money?
What is minimalism?
How can I be a minimalist with kids?
What should I declutter first?
How can I be a conscious consumer?
Find more of Shannon's work:
Instagram: @paring_down
Substack: https://shannonleyko.substack.com/
Newsletter: The L.E.S.S. Express
YouTube: https://www.youtube.com/@ParingDown
109: What to Do with Clothes that Don't Currently Fit
Paring Down: Realistic minimalism, decluttering, & intentional living
46 minutes
1 day ago
109: What to Do with Clothes that Don't Currently Fit
One of the hardest categories to declutter? Clothes that no longer fit.
But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now).
In this episode, we’ll start with validation—why it makes sense to feel stuck when your closet doesn’t match your current body—and then move into practical steps for decluttering clothes when your weight has fluctuated.
You’ll hear:
• Three normal reasons women’s bodies change size (from pregnancy to hormones to stress)
• Why your body’s size doesn’t define your worth
• The real problem with women’s sizing
• Five practical tips for editing your wardrobe with compassion — including how to create a “maybe” bin with boundaries
This isn’t about giving up. It’s about creating a closet that fits the you who exists today.
Listen now to learn how to simplify your wardrobe without shame—and make peace with the body you live in right now.
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
MENTIONED IN THIS EPISODE
Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross
Ep 37: Curating Simple & Ethical Wardrobes with Lacey Woodroof
PARING DOWN RESOURCES:
Free Decluttering Checklist
10 Life-Changing Decluttering Hacks (free)
Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Complete Guide to Decluttering Kid Stuff
SPONSORS:
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15% off sitewide plus a $40 bonus gift when you subscribe to Prolon’s 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring
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High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Paring Down: Realistic minimalism, decluttering, & intentional living
If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement.
Listen to Paring Down if you've ever asked yourself...
Where do I start decluttering my house?
Where do I start decluttering when overwhelmed?
How do I declutter if I have ADHD?
What if I end up needing something I decluttered?
How can I stop shopping my shopping addiction?
How do I stop being stressed?
How do I keep my house clean?
How do I tidy my room?
How do I get my husband or wife to declutter?
How many toys should a child have?
How can I save money?
What is minimalism?
How can I be a minimalist with kids?
What should I declutter first?
How can I be a conscious consumer?
Find more of Shannon's work:
Instagram: @paring_down
Substack: https://shannonleyko.substack.com/
Newsletter: The L.E.S.S. Express
YouTube: https://www.youtube.com/@ParingDown
