Starting Solids According to Research

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Parenting Translator

Dr. Cara Goodwin

59 episodes

3 months ago

I’m Dr. Cara Goodwin, child psychologist and mom of three. Parents, here’s the problem. We face questions each moment of the day about what is best for our children but we lack the time to research each and every question we face. My primary goal is to get research-backed information into your hands that is accurate, relevant, and helpful. As a parent of four young kids, I am definitely “in it” myself. Parenting Translator is where we share all the research that is important to me as a psychologist and mom and explain it in an unbiased way that can change your life and your kids’ lives today.

All content for Parenting Translator is the property of Dr. Cara Goodwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Starting Solids According to Research

Parenting Translator

55 minutes

2 years ago

Starting Solids According to Research

When is the right time to start your baby on solids? 4 Months? 6 Months? There's so much information out there on what is right for our kids, and it can all be overwhelming.

Today, we debunk outdated advice and explore the true signs of developmental readiness for introducing solids. We also unravel the myths around tongue thrust reflex, first food choices, and the one-food-per-week rule.

Discover the secrets behind iron-rich foods, managing parent anxiety, and understanding the right balance of sodium. If you've ever been perplexed about your little one's food journey, this episode is your ultimate guide to nourishing your child effectively and confidently. Tune in for expert insights, and breathe a little easier.

Kim Grenawitzke is the co-executive director of Solid Starts Pro and a senior feeding/swallowing therapist.

Join the community of 2.9M on the @solidstarts instagram.

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Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.